Expert Pelvic Health Physiotherapy & Functional Training. Anytime, Anywhere!
Remote & Online Services
What I help with: prolapse, heaviness and pressure · incontinence and bladder/bowel symptoms · abdominal separation and core recovery · pelvic and sexual pain · physio for pregnancy, birth prep and prenatal exercise · postnatal recovery and physio check-up · hysterectomy recovery · (peri)menopause.
Distance doesn't change the support you get. Three ways to work with me wherever you are.
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For when you're not local but still want expert pelvic health support. A full consult over video. We talk through what's going on, assess core, pelvic floor, movement , and you walk away with a clear plan and exercises that support your goals.
Private Health Physiotherapy extras rebates may apply (Code 500, 505). Medicare EPC/CDM consultations are available with a valid referral and can be claimed by you afterwards. -
Personalised rehab and exercise program delivered through the everfit app, with demo videos for every exercise + education.
1. Coaching + programming: Weekly check-in through check-in form and voice-not messaging.
Online support Mo-Fri for all your questions.
Physio in your pocket.
2. Program only: 6 personalised workouts to you and your goals in app, with a demo video for every exercise + education. (available for 12 weeks) -
Physio-led programs and education for:
Pelvic floor and core rehab and recovery
Pregnancy and birth prep
Postnatal recovery
(Peri)menopause
Overall women’s strength safe for pelvic floor.
Liesbeth’s 20+ year of pelvic health knowledge and strength coaching bundled in a do it yourself app.
Start your free 5 day trial now!
We Nurture YOU