Located in Fairfield, Heidelberg and Online
Functional Rehab & Exercise
Liesbeth is a pelvic health physiotherapist with a strength and conditioning background. Most women get stuck between two worlds: a physio who doesn't understand training, and a coach who doesn't understand the pelvic floor. I bring both together, pelvic health and functional strength, in one plan. Whether you've trained for years or have never picked up a weight.
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For the woman who wants a personal approach to her training and rehab. In person, built around her, with a physio who understands where she's at. We train face-to-face in the gym, tailored to your goals, so you build strength suited for you.
Tailored to where you're at:
Prenatal exercise & birth prep
Postnatal recovery & advanced training
Strength & pelvic health in (peri)menopause
Core & pelvic floor rehab and rebuild, prolapse & incontinence recovery.
Functional training & strength for pelvic pain, PCOS, endometriosis
Want support between sessions? Add the hybrid option. Your face-to-face training plus programming in the app.
Private Health Physiotherapy extras rebates may apply (Code 505). Medicare EPC/CDM consultations are available with a valid referral and can be claimed by you afterwards. -
Personalised rehab and exercise program delivered through the everfit app, with demo videos for every exercise + education.
1. Coaching + programming: Weekly check-in through check-in form and voice-not messaging.
Online support Mo-Fri for all your questions.
Physio in your pocket.
2. Program only: 6 personalised workouts to you and your goals in app, with a demo video for every exercise + education. (available for 12 weeks) -
Physio-led programs and education for:
Pelvic floor and core rehab and recovery
Pregnancy and birth prep
Postnatal recovery
(Peri)menopause
Overall women’s strength safe for pelvic floor.
Liesbeth’s 20+ year of pelvic health knowledge and strength coaching bundled in a do it yourself app.
Start your free 5 day trial now!
We Nurture YOU